A safe space to explore what’s holding your voice back
 
If singing makes you freeze, tense up, or second-guess yourself, you’re not alone.
The Blocked Voice is a soft, self-reflective mini journal created to help you gently explore what might be keeping your voice from feeling free — without judgment, pressure, or shame.
 
Through supportive prompts, you’ll uncover old stories, fear patterns, and inner dialogue that may be shaping your vocal experience. This isn’t about fixing yourself — it’s about listening inward, honoring your pace, and building safety with your voice.
 
✨This printable journal will help you:
 
Identify emotional and mental blocks around singing
Reflect on early experiences and self-critical thoughts
Discover what you need to feel safer, softer, and more playful again
Begin imagining joyful, pressure-free singing moments
 
Whether you’re a hesitant beginner or someone returning to your voice after a long silence, this journal creates space for healing and gentle reconnection.