Live Workshops
Real-time spaces for reflection, connection, and vocal exploration — in a small group.
Uncovering Shame in Singers
Where does your voice go when shame shows up? In this workshop, you’ll learn how shame affects your body and voice — and begin to work with it through reflection and sound. No performing. Just a safe, low-pressure space to reconnect.
Stage Fright & Vocal Confidence
From freezing up to feeling safe sharing your voice. Understand what stage fright really is (it’s not just nerves), and explore tools to build vocal trust and self-confidence — even if you usually panic before performing.
Singing & Anxiety: Body & Mind
Can we find relief through vocalizing?
Discover how singing interacts with anxiety, tension, and overwhelm — and learn simple, body-based practices to help your voice and nervous system work together, not against each other.